Better Health in 30 Minutes


Are you constantly confused about what to eat?

Still can’t seem to lose weight no matter what you do?

Do you want some simple solutions that you can do daily to prevent diabetes or heart disease?


Head to Toe Fitness Studio is teaming up with ChiroKatie as we join together for a Happier & Healthier YOU!

Better Health in 30 Minutes

30 simple lifestyle habits and tips you can actually use

(and No! you don’t have to clean your plate!)

Please join us for this wellness talk at the details below
Where: Head to Toe Fitness Studio, Downsville, NY
When: March 25th, 2013 (Monday)
Time: 7:00 PM
Cost: Free

A Q&A session will follow after the talk, so please bring your questions for us to answer!!! All ages are welcome. Light refreshments will be served. We look forward to having you!